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A Skjeggedal guiding company · Skjeggedal (P2)

The guided summer day hike to Trolltunga

A guide meets you at 07:30 in Skjeggedal, rides the shuttle up to Mågelitopp with you and walks the 20 km to the rock and back at a pace the group can hold. Pick it for your first long mountain day in Norway, when you'd rather follow someone who knows where the trail turns steep and when to turn around.

Trolltunga Guided Summer Day Hike

About this experience

This is the standard guided day to the rock. The listing doesn't name its operator, but the 07:30 meet-up at the Trolltunga Active Base next to the P2 car park, the shuttle and the list of inclusions all match the Summer Hike on Trolltunga Active's site. You ride the shuttle up 4.3 km of paved road to Mågelitopp (P3), which saves 1 to 1.5 hours each way. Then the hardest climb of the day comes first: the long pull up to Gryteskaret. After the pass the trail rolls over granite and past small lakes to the tongue, about 10 km from P3.

What you pay for is the guide. They carry the first-aid and safety kit, lend you poles and, if snow lingers, micro spikes. They set the breaks and decide when the group turns back. At the rock they take your photos, and when the weather lets a guide abseil a short way down the cliff, you get the "needle view", the side-on shot a solo hiker can't take. Food and water are your job. The operator suggests 1.5 litres of water and plenty to eat.

Two honest caveats. In summer, a fit, well-equipped hiker can walk this trail alone for the cost of the shuttle, NOK 150 up and NOK 100 down; our guided or self-guided guide does the sums. And a guide doesn't shorten the day. From P3 it's still 7 to 10 hours, trolltunga.com grades it Very Demanding, and the operator says it isn't for troublesome knees. The tour runs in bad weather; it is only cancelled when conditions turn dangerous.

  • Shuttle from P2 to P3 and back, weather permitting
  • A guide who sets the pace and the turnaround
  • Hiking poles lent for the day, micro spikes if there's snow
  • Photos on the rock, plus the needle-view shot when a guide can abseil
  • Free cancellation up to 24 hours before

How the day runs

  1. 21:00, night beforeOptional briefing

    The operator holds an info meeting at the Trolltunga Hotel in Odda. Go if you want a guide to look at your boots and pack.

  2. 07:30Meet at P2

    Find the Trolltunga Active Base at Skjeggedal 20, beside the P2 car park. Poles are handed out here.

  3. MorningShuttle and the big climb

    The bus climbs to P3 at 860 m. From there you go straight up to Gryteskaret, the steepest stretch, before the trail eases.

  4. MiddayAcross the plateau

    Rolling ground past lakes and viewpoints, with snack stops and the guide's stories about the area.

  5. Early afternoonAt the rock

    Photos on the ledge and free time. In peak summer the queue for the tongue runs 30 to 45 minutes on weekdays and 60 to 90 on Saturdays.

  6. Late afternoonBack to P3 and down

    The same trail back, then the shuttle to P2. The operator puts the whole day at 8 to 12 hours.

A hiker standing on the Trolltunga ledge seen from the side, with the lake far belowRed T trail markers on granite slabs and snow patches on the plateauTurquoise Ringedalsvatnet seen from high above

What's included

Included

  • Professional guide with safety and first-aid equipment
  • Shuttle from P2 to P3 and back (weather permitting)
  • Hiking poles
  • Micro spikes or snowshoes if needed
  • Photos taken by the guides, including the needle view when possible
  • Stories about local nature and history

Not included

  • Food and drinks: bring lunch, snacks and at least 1.5 litres of water
  • Boots, rain gear and a backpack (all for rent at the base)
  • Transport to the meeting point at P2
  • Parking at P2 if you drive (NOK 550 for the day in 2026)

Who it suits

Book it if

  • It's your first long mountain hike and you'd rather not go alone
  • You're a solo traveller who wants company on the trail
  • You want proper photos of yourself on the rock
  • You're a family with teenagers aged 13 or over

Skip it if

  • You're an experienced hiker with a good summer forecast: the trail is open to you without a guide
  • You have bad knees
  • You want lunch carried for you: the day hike with lunch does that
  • You want the rock without the crowds: try the overnight hike

What guests say

★★★★★

Eric was an excellent guide

Harjeet · Guest review

Tips before you book

  • Rent rather than risk it. Boots, rain jackets, rain trousers and backpacks are for hire at the base.
  • Wear wool, not cotton. It is always colder on the plateau than down in Odda.
  • Driving up? The Skjeggedal road is open from 06:00, so you have time to park and pay before the 07:30 meet-up.
  • Book a weekday if you can. Saturday queues at the tongue run up to 90 minutes.
  • Check the road in spring. In 2026 the road to P2 was closed until 8 June; see our road closure post.

Read next:

Frequently asked questions

Is the shuttle to P3 included on the guided summer hike?

Yes, up and back, weather permitting. If snow or ice closes the road, the group walks from P2 instead, which adds about 8 km and 400 m of climbing to the day.

How long does the guided Trolltunga hike take?

About 20 km from P3, which trolltunga.com puts at 7 to 10 hours. The operator quotes 8 to 12 hours for the whole day including the shuttle and breaks, and the listing says 10 hours.

What is the minimum age?

13, on the operator's own page. trolltunga.com recommends that everyone on the trip is at least 12 and says the mountain is no place for infants or toddlers.

Is a guide worth it in summer?

If you've never done a 20 km mountain day, yes: you get a pace, a turnaround time and someone with a first-aid kit. If you have, and the forecast is clear, the shuttle alone gets you there. Our distance and time guide helps you judge.

Ready to book

Book Guided summer day hike

A certified guide, the shuttle up to Mågelitopp and photos of you on the rock. Free cancellation up to 24 hours before.

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A certified guide, the shuttle up to Mågelitopp and photos of you on the rock. Free cancellation up to 24 hours before.

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